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Giorno: 13 Aprile 2021

A plant that has seen a lot – Story of a millenary olive tree

Story of a millenary olive tree

Where has everyone gone? This might be what the thousand year old olive tree of Bovara, a small fraction of the Umbrian municipality of Trevi, is wondering. You got it right … a thousand year old! It is called the Olive tree of Sant’Emiliano because it seems that the bishop of Trevi Emiliano was tied to […]

The fragile saffron flower

saffron farmhouse

There is a flower that always makes me smile: the blossom of saffron.So fragile but still making its way through the hard clumps. The saffron plant comes from a bulb (crocus sativus) and grows around 20-30 centimeters in height. The flowers have a purplish lilac color and inside there are three bright red stigmas. The latitude of Italy […]

Walking difficulty guide

Easy

Terrain: Mostly flat or gently rolling terrain, with well-maintained paths and only occasional short uneven sections.
Distance: Usually shorter walks, around 4.5 to 5.5 km / 3 to 4 miles per day, depending on the itinerary.
Elevation gain: Very limited. There may be a few gentle slopes, but no significant climbs or descents.
Who it is for: Ideal for beginners, casual walkers, families, and anyone looking for a relaxed walking holiday with little physical effort.

Easy to Moderate

Terrain: A mix of flat sections and more uneven ground, with some inclines, steps, or minor obstacles that remain manageable for most reasonably active travellers.
Distance: Generally around 5 to 8 km / 3 to 5 miles per day, depending on the tour and terrain.
Elevation gain: Noticeable but not demanding. Some uphill and downhill stretches may be present, though never steep or prolonged.
Who it is for: Suitable for beginners who want a slightly more active experience, as well as for regular walkers looking for a relaxed but rewarding pace.

Moderate

Terrain: Varied terrain that may include uneven paths, longer walking sections, and regular uphill or downhill stretches.
Distance: Moderate daily walking time and distance, suitable for travellers who enjoy being active outdoors for a good part of the day.
Elevation gain: More consistent and clearly noticeable, though still within the reach of anyone with a basic to good level of fitness.
Who it is for: Best for active travellers who are comfortable walking for several hours a day and can handle some uneven terrain and sustained inclines.